Schedule

Current Session

September 7 — November 23, 2019

(For class descriptions, tap or hover over a class title.)

Monday

  • Level II Yoga

    Level II Yoga is for students who have taken Continuing Yoga for at least 6 months and have a home practice.

    w/ Molly
    5:30 – 7 PM
    $145
  • Beginning Yoga

    Beginning Yoga is for students who are new to yoga or the Iyengar method.

    w/ Molly
    7:15 – 8:30 PM
    $140

Tuesday

  • Upper Body Therapeutics

    Upper Body Therapeutics is a gentle 60-minute class with a focus on bringing relief to neck and shoulder tension and aiding in the recovery of arm and hand dysfunctions – i.e. carpal tunnel syndrome, tendinitis, and forward head posture.

    w/ Lydia
    3 – 4 PM
    $135

Wednesday

  • Gentle Yoga

    Gentle Yoga is for students who want a slower-paced class, use modifications and props to accommodate mild health issues, and refrain from inversions.

    w/ Molly
    10:45 – 11:45 AM
    $135
  • Mixed Level Yoga

    Mixed Level Yoga is a class that caters to all levels. Beginners welcome!

    w/ Molly
    12 – 1 PM
    $135

Thursday

  • Beginning Yoga

    Beginning Yoga is for students who are new to yoga or the Iyengar method.

    w/ Molly
    9:00 – 10:15 AM
    $140
  • Level II Yoga

    Level II Yoga is for students who have taken Continuing Yoga for at least 6 months and have a home practice.

    w/ Molly
    10:30 AM – 12 PM
    $145
  • Beginning Yoga

    Beginning Yoga is for students who are new to yoga or the Iyengar method.

    w/ Lydia
    5:30 – 6:45 PM
    $140

Friday

  • Continuing Yoga

    Continuing Yoga is for students who have taken Beginning Yoga for at least 6 months, have a home practice, and can do inversions.

    w/ Molly
    9 – 10:30 AM
    $145
  • Gentle Yoga

    Gentle Yoga is for students who want a slower-paced class, use modifications and props to accommodate mild health issues, and refrain from inversions.

    w/ Molly
    10:45 – 11:45 AM
    $135

Saturday

  • Open Studio

    Open Studio is for Yoga Room Members to come practice on their own. A single Yoga Room Membership is $45/yr.

    w/ Molly
    8 – 9:30 AM
    $45/yr
  • Mixed Level Yoga

    Mixed Level Yoga is a class that caters to all levels. Beginners welcome!

    w/ Hallie
    10 – 11 AM
    $135

Upcoming Session

December 2, 2019 – February 28, 2020 Studio closed Dec. 23 - Jan. 3, and Jan. 11

(For class descriptions, tap or hover over a class title.)

Monday

  • Level II Yoga

    Level II Yoga is for students who have taken Continuing Yoga for at least 6 months and have a home practice.

    w/ Molly
    5:30 – 7 PM
    $145
  • Beginning Yoga

    Beginning Yoga is for students who are new to yoga or the Iyengar method.

    w/ Molly
    7:15 – 8:30 PM
    $140

Tuesday

  • Upper Body Therapeutics

    Upper Body Therapeutics is a gentle 60-minute class with a focus on bringing relief to neck and shoulder tension and aiding in the recovery of arm and hand dysfunctions – i.e. carpal tunnel syndrome, tendinitis, and forward head posture.

    w/ Lydia
    3 – 4 PM
    $135

Wednesday

  • Gentle Yoga

    Gentle Yoga is for students who want a slower-paced class, use modifications and props to accommodate mild health issues, and refrain from inversions.

    w/ Molly
    10:45 – 11:45 AM
    $135
  • Mixed Level Yoga

    Mixed Level Yoga is a class that caters to all levels. Beginners welcome!

    w/ Molly
    12 – 1 PM
    $135

Thursday

  • Beginning Yoga

    Beginning Yoga is for students who are new to yoga or the Iyengar method.

    w/ Molly
    9:00 – 10:15 AM
    $140
  • Level II Yoga

    Level II Yoga is for students who have taken Continuing Yoga for at least 6 months and have a home practice.

    w/ Molly
    10:30 AM – 12 PM
    $145
  • Beginning Yoga

    Beginning Yoga is for students who are new to yoga or the Iyengar method.

    w/ Lydia
    5:30 – 6:45 PM
    $140

Friday

  • Continuing Yoga

    Continuing Yoga is for students who have taken Beginning Yoga for at least 6 months, have a home practice, and can do inversions.

    w/ Molly
    9 – 10:30 AM
    $145
  • Gentle Yoga

    Gentle Yoga is for students who want a slower-paced class, use modifications and props to accommodate mild health issues, and refrain from inversions.

    w/ Molly
    10:45 – 11:45 AM
    $135

Saturday

  • Open Studio

    Open Studio is for Yoga Room Members to come practice on their own. A single Yoga Room Membership is $45/yr.

    w/ Molly
    8 – 9:30 AM
    $45/yr
  • Beginning Yoga

    Beginning Yoga is for students who are new to yoga or the Iyengar method.

    w/ Hallie
    10 – 11 AM
    $135

Class Policies

  • Drop-ins welcome! The drop-in rate is $16/class.
  • Private group sessions are available by appointment.
  • Students may make up any classes they miss within a session.
  • Please refrain from wearing strong perfume/cologne.
  • Classes are not transferable to others.